4 Comments

When I founded the Society of Happy People over two decades ago we identified Thirty-One Types of Happiness -- because it's really different for everyone, and can be different based on what we are going through. We're about to celebrate our 22nd Happiness Happens Month and we'll be featuring the 31 Types of Happiness to help people identify more of the happy moments they already experience. As I call it in my new book Practical Happiness: Happiness is Bigger Than You Think,.

Expand full comment

This is terrific. We need more discussion around the various possible definitions of happiness, and how it might not be what we think it is.

Expand full comment

WooHoo - loving this project Jen! Looking forward to reading more!

Expand full comment

These are a great points, Jen, and align in large part with the ikigai framework I really like around how to have a meaningful and enJOYable life. Also, great tip on the Smart Sweets Swedish Fish - I love gummies! Excited to get your thoughts more regularly here.

Expand full comment