Archive - Thoughts on Being Well

October 2024

When life colors outside the lines

Oct 25 •

September 2024

The Wellbeing Paradox in an AI World

Technological advancement doesn't have to come at the cost of our humanity.

Sep 20 •

August 2024

Lessons from the 2024 Olympics (with a Snoop Dogg Twist)

Aug 13 •

July 2024

The power and peril of hope in an uncertain world.

Jul 10 •

May 2024

The Evolution of Success

Why are we limiting ourselves to work and career wins? I’m ready to expand my definition.

May 28 •

April 2024

Your Strong Friends Need Check-ins, Too

Those friends who seem to handle it all? They’ll do it even better with support from you.

Apr 29 •

March 2024

By Women, For Everyone

In honor of Women’s History Month, my book stack is piled with self-love books authored by women. Each one offers lessons in resilience, confidence, and…

Mar 27 •

January 2024

Why I’m Ready for Whatever 2024 Has to Give

The challenges of 2023 taught me some valuable life lessons—and now I’m staring down this next year with optimism and strength.

Jan 26 •

November 2023

My Holiday Wish List (for the 🌏)

For this year’s gift guide, I’m focused on giving to others.

Nov 14, 2023 •

September 2023

Why Hope is the Best Strategy

In our united push for human sustainability, hope helps us channel action into meaningful change.

Sep 28, 2023 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts